Explore Aerial Retreat

Boutique, holistic aerial dance retreats in stunning locations! Come for the aerial, stay for the community.
Testimonials
Previous retreat guests / students share their unique adventure!


Angie
Explore Aerial Retreat Costa Rica 2023
Nataya
Explore Aerial Retreat Costa Rica 2023
Explore Aerial was an unforgettable experience! Sarah and Shaina were incredibly supportive, and the retreat location was beautiful. I left feeling more confident in my skills, and connected to myself and the incredible people I had the privilege of meeting.



Natalie
Explore Aerial Retreat Costa Rica 2023
Mckayla
Goddess of the Elements Retreats Playa Del Carmen 2017 & 2018
I attended Sarah’s aerial and yoga retreat in Mexico 2 years in a row! The trips was an awesome, transformative experiences that brought me wonder and peace. I was in a darker period of my life, and these retreats gave me the tools, space, and community to step out of it and heal- while learning a really cool new sport at the same time.
The retreats were well-organized and thoughtfully planned. Everything was optional and we all appreciated that craving difference schedules, however each day we found ourselves wanting to participate more and more!
The itineraries included beautiful tours of historic landmarks, gorgeous beaches, local shops & treasures, and fantastic restaurants. The living environment was magical; with extremely nurturing hosts, stunning architectural gems, and a cozy, artistic, forested lodging that made it the perfect escape. All the food was incredibly healthy, accommodating, and delicious—a wonderful detox for both body and mind.
As a beginner to aerial, yoga, and aerial yoga, Sarah made it an easy, fun, and relaxing process while giving us a good work out at the same time! Each morning we gathered for her yoga classes which were meditative and left me feeling far more connected to my body, balance, and mobility with every session. I still use the yoga routines I learned on these trips today!
These retreat weren't just about yoga or aerial—they are filled with cultural immersions, artistic activities, and group journaling sessions, which turned out to be surprisingly sweet and therapeutic. The groups were so supportive and present, creating a safe space for healing, growth, and communication. It was amazing to connect with people from all over the world; the friendships you make on her retreats may very well last a lifetime, even with the distances.
Sarah is an incredible mentor, instructor, artist and retreat host! She has a gift for creating life-changing experiences for everyone around her. Whether you’re looking to expand or refine your aerial or yoga skills, or simply try something new like I did, I can’t recommend her exceptional retreats enough.
